Suicide Prevention
If you believe that you are speaking to someone who may be suicidal, let them talk about their feelings. Listen carefully, allow the person to talk without interruption, and keep in mind the following information:
| Your Action | How |
|---|---|
 | LOOK for signs such as: depression, sadness, hopelessness; feeling trapped; withdrawn and isolated; increase or decrease in sleep; sudden change in mood, more happy and calm; arranging and giving away personal items; visiting or calling to say goodbye. |
 | LISTEN for statements such as, "I'm in so much pain"; "I'd be better off dead"; "Everyone would be better off without me"; "There is no way out" |
 | THINK (Your thoughts): Is this person in immediate danger?; Does this person seek regular counseling?; What can I do to help?; Don't place judgment on the person |
 | SAY (Your words): "This is your depression talking, not you. There is help available."; "You are going to get through this."; "Let's talk about the pain you are suffering from."; "Suicide is not a solution. You can get through this. Help is available." |
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